Seven Days Weight Loss Diet Plan
Are you looking for weight loss, Here is some secret diet plan for seven day you can easily loss weight.In my opinion this is the best vegetarian diet to lose weight. You must try this diet plan everything possible in the world so don’t worry of your weight. And got the best result in just seven days.This 7 day vegetarian diet plan is release the biggest motor company General Motors In United States. Actually they launched this diet plan for employees but others peoples are also follow this diet plan.
You can loss your weight up to 5 to 8 kilograms in 7 days. Its a miracle diet plan you can loss weight with in seven days. This diet plan include fruits and vegetables. You must drink up to 10 glasses of water everyday. Because water increase your energy. In the first day you can eat fruits and not any other thing like excluding grapes and bananas. And these fruits are must eaten oranges, strawberries and melons, apples and pomegranates. eat these food twenty time in a day.
7 Days Weight Loss Diet In PDF Format
In the first day you eat the fruits but in the second day you must eat vegetables and only vegetables. vegetables you eat that you most love to eat. Use Boiled vegetables instead of fry.In the third day you can combine the day one and day two food. In the forth day you eat 6 bananas and drink 4 glass of milk daily. And in forth day your meal is onions, garlic and tomatoes. IN the fifth day day you can eat freely and healthy food and cheese. The six day is much different from the fifth day so eat sprouts and cottage cheese. IN six day you feel changes in your body. this day is tomatoes free day no need to use them. Now at last you feel light and happy to see that you loss weight.